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Both men and women can experience pattern hair loss. It's a result of genetics, hormones, and the natural process of aging. In some cases, you can't do anything about its cause, but you can try some treatment options, including medications like Finasteride and Minoxidil.
As so many people are concerned about hair loss and the process of balding, we sat down with our experts to ascertain if there are any successful methods available to prevent balding. We decided to format this article as a straight-up FAQs piece, so you can quickly run through the article to find answers to the questions you would like our experts to answer!
How to prevent balding?
If balding is caused by genetics - as is the case in most instances of male and female pattern baldness - you can't usually prevent it. This is because you can't alter your genetic makeup.
However, if balding is caused by an exterior factor like stress or an underlying health condition, you can prevent it by treating the condition. Alleviating stress or contacting your doctor to diagnose and then treat the health condition would prevent balding and help your hair to grow naturally.
How to prevent male pattern baldness?
Male pattern baldness is typically caused by genetics, so you can't usually prevent it. However, in recent years, two medications have emerged that may help to combat, though not fully prevent, male pattern baldness and could be worth looking into.
The first is Finasteride, which blocks the conversion of testosterone into DHT, an androgen that is thought to directly cause hair loss. The other medication is Minoxidil, which stimulates the flow of nutrient-rich blood to your head, which can help your hair follicles grow.
If you wish to use either Finasteride or Minoxidil to treat male pattern baldness, please reach out to your doctor for an initial consultation.
How to prevent getting bald?
Assuming your balding isn't caused by genetics, you can take some simple steps to prevent your hair from falling out prematurely. Your diet is key, so eating sufficient iron and healthy nutrients and minerals will give your hair follicles everything they need to thrive.
Limiting stress is also crucial, as stress can trigger hair loss in some people. We recommend managing your stress levels at home and work to prevent it from causing hair loss.
How to prevent balding male?
If you're a man, you can opt for medications like Finasteride and Minoxidil to try and prevent the onset of male pattern baldness. However, as it's a condition triggered by genetics and age, these medications are unlikely to work in the long run.
Our best advice is to maintain a healthy lifestyle, as touched on above, to give your hair follicles the best chance of growing. Also, styling your hair in various ways and opting for shorter styles like the buzz cut can alleviate some of the disappointment of noticing hair loss for the first time.
How to prevent a bald spot on a baby's head?
In most instances, bald spots on baby's heads occur because they spend too much time sleeping in one position. The friction prevents their hair from growing, leading to a bald patch.
So, how to prevent baby bald spots? The best remedy is to buy silk sheets for your little one, as silk significantly reduces friction and will allow their hair to grow normally when they sleep at night.
How to prevent balding naturally?
If you're not interested in trying medications like Finasteride and Minoxidil, you can turn to natural remedies to try and combat balding. Essential oils like peppermint, Chinese hibiscus, ginseng, and lavender can potentially work.
For instance, a limited study in 2016 suggested that lavender may stimulate hair growth in mice, but further research is required. Using essential oils in a hair mask can potentially help with hair retention and growth, so it's worth trying if you're looking for a natural remedy.
How to prevent balding at a young age?
Unfortunately, pattern hair loss can affect people of any age, determined by genetic predisposition. Some people notice hair loss as early as their late teens, and there's very little they can do to stop it if it's caused by genetics.
As we've touched on throughout, our advice in these situations is to maintain a healthy lifestyle and reduce stress wherever possible. You may also want to try Finasteride and Minoxidil if you're eighteen or over, but again, contact your doctor first before starting any form of hair loss treatment.
How to prevent hair fall and baldness?
Noticing your hair falling out can be worrying, but note that our hair falls out every day! In fact, it's perfectly normal to shed up to 100 hairs each day, so don't be alarmed if you notice a few hairs on your pillow each morning.
Hair falls out as part of its natural cycle, so it's nothing to worry about in itself. However, if you notice your hair is falling out in a pattern, you may want to turn to any of our recommended remedies or medications as introduced above.
Final words
For most people, hair loss is a natural part of aging, triggered by genetics. Other than medications like Finasteride and Minoxidil, there's not much you can do about genetic or hereditary hair loss.
However, maintaining a good diet and eliminating stress can help to combat hair loss not caused by your genetic makeup. Also, improving the way you style your hair and turning to some natural remedies may also have the results you desire.